SOME "MOMENTS" WORTH DOING THAT LIFT OUR SPIRITS AND BRING POSITIVE EFFECTS:
[b]1. Check in on your child while he/she is sleeping.
2. Buy yourself a beautiful jewelry-whatever you can afford. You
deserve it.
3. Get seven to eight hours of sleep every night.
4. Slow down for a moment each day. Make time for quick relaxation in
the workplace.
5. Accept that you can never be perfect, but strive to be your best.
6. Keep a bouquet of fresh flowers in your home or office.
7. Write a personal mission statement that will help you live your life
purposefully.
8. Play with your children in a pile of leaves. Teach them something new
everyday.
9. Volunteer for a community organization that supports a cause you
believe in.
10. Grow old gracefully. As one said "Age is a question of mind over
matter. If you don't mind, it don't matter.
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